self-love coach for women

Feel safe and empowered being you

For the woman who has always felt like the problem – you’re not. You’ve just been carrying the weight of beliefs that were never yours to begin with.

It’s time to gently untangle layers of inherited codes, regulate your nervous system, and step into your most authentic self – emotionally, energetically, and spiritually.

i'm ready to come home to me

 remember, reclaim, radiate

When your body feels safe, you set your soul free

I know you didn’t start your healing journey to keep doubting yourself, questioning your worth, or feeling like you’re too much and not enough at the same time.

You started this journey to feel free. To finally live life on your terms. To love and trust the woman you see in the mirror – not the one the world told you to be.

But it wasn’t long before you realised…

To truly feel at peace in your body, proud of your choices, and present in your life – you need to stop people-pleasing, silence the noise, and strip away the expectations that were never yours to carry.

You need a space where you can reconnect to your truth, regulate your nervous system, and remember who you were before the world taught you to perform.

Find your space of belonging

I'm Virali, your guide back home to the real you

I know what it’s like to not feel safe in your own skin, and to live your life trying to be the version of you that everyone else expects.

Maybe you were the “good girl”, always kind, capable, holding it all together. Or maybe you felt like you were never enough – too sensitive, too emotional, too much.

So you adapted. You made yourself smaller, quieter, more palatable.

It’s not your fault. Your nervous system learned to survive that way. But survival isn’t your final form.

I’m here to walk beside you as you gently meet the parts of you that adapted to belong – and guide you back to the version of yourself that feels rooted, free, and unapologetically whole.

Through coaching, nervous system healing, energy work, and real-life reclamation, I’ll help you stop abandoning yourself and finally live like you truly belong to you.

more about virali

Coaching that meets you in the in-between

This isn’t surface-level mindset work or another quick fix

It’s deep, body-first, heart-led coaching that creates lasting change.

For the woman who’s tired of abandoning herself, questioning her worth, and carrying the weight of “shoulds”.

My containers are both soft and stretching – a space where your shadows are welcome and your light is safe to rise.

This is for the woman who’s done outsourcing her worth to the mirror, to other people, or to outdated codes of ‘good enough‘.

explore 1-1 coaching

Spend more time living as the real you

– and less time trying to be who you think you should be.

I work with women who are emotionally drained from constantly shape-shifting, people-pleasing, and carrying the weight of cultural, societal, and generational “shoulds”.

The ones who know they’re meant for more – but feel blocked by self-doubt, shame, or fear of being too much.

Through my holistic coaching method, The Real You™, you’ll:

  • Regulate your nervous system and feel safe and confident in your body again
  • Heal emotional patterns that keep repeating in love, work, and self-worth
  • Reconnect with your inner truth and stop looking for permission to be yourself
  • Rewire inherited codes so you can stop performing and start living
  • Build unshakable self-trust, one gentle choice at a time

This is coaching that meets your mind, body and soul – so you stop overthinking who you are, and start being her. 

EXPLORE 1-1 COACHING

Proof I’m (really) good at guiding women through big life transitions

Real-life results from women who were stuck at the edge of a leap – and finally chose themselves

They came to me at breaking points:

  • After heartbreaks that cracked open their sense of self
  • In the messy middle of starting (or restarting) something that mattered
  • Holding the weight of expectations while longing to do life differently
  • Standing at the edge of change, unsure if they were “ready enough” to leap

And instead of pushing through with pressure, they slowed down, softened inwards, and began again with self-trust.

Here’s what they said after just weeks inside The Real You™

Before starting The Real You, I felt stuck, overwhelmed, and unsure of how to move forward. I was self-aware but struggling to apply it in a way that made me feel confident or fulfilled. Just one month in, I already feel a huge shift — I have tools I use naturally, I feel safer in my body, and I’m learning to trust myself more deeply. I’ve started speaking up, receiving love, and showing up as my true self. I don’t have all the answers yet, but I finally feel hopeful and supported. This space has helped me release old patterns and step toward the woman I want to become. I feel seen, understood, and so grateful for Virali’s support.
TanviCinematic Content Creator
When I joined The Real You, I felt lost, overwhelmed, and like I’d lost my spark. My confidence was low, I had no routine, and I was constantly anxious and second-guessing myself. In just a few weeks, I genuinely feel like a different person — rebuilding habits, shifting my mindset, and trusting my voice again. I’ve stopped feeling guilty for having multiple passions, and I bounce back from slumps faster. One morning I caught myself dancing in the kitchen and realised — I actually felt happy for the first time in a long time. I’m not crying every day anymore. I feel stronger, grounded, and hopeful.
Dani Personal Trainer & Ex GB Gymnast
Before The Real You, I was stuck in my head, full of self-doubt, and giving my energy to everyone but myself. I struggled with inconsistency, body image, and believing I was enough. Since joining, I feel lighter after every session — gaining perspective, feeling safe in my body, and learning to speak up instead of shutting down. It’s not always easy, but I’m breathing through it instead of abandoning myself. For so long I helped others feel confident but never myself — now, when I dance, I feel empowered to be me. I’m slowly releasing fear and showing up for both little me and future me.
KrupaDancer & Choreographer

my 3-step method to help you rewrite your story

THE process

01. REMEMBER

We begin with awareness. Together, we tune into what you’re feeling, where it lives in your body, and what old story it’s tied to. You learn to witness your experience with compassion – not judgement – and begin recognising both your truth and the beliefs you’ve inherited.

02. RECLAIM

We gently take your power back. We get curious about the narratives that shaped you, explore what’s yours vs what was never meant to be, and choose new perspectives rooted in your values. This is where rewiring begins – replacing the old code with one that feels safe and real.

03. RADIATE

Finally, we regulate your body to hold this new truth. You begin embodying your authenticity in how you move, speak, relate, and lead. When your body feels safe, your aura expands, and life begins to meet the real you.

Your life is about to become so much easier

Even though you could keep navigating this transition on your own – overthinking every decision, hiding your feelings, and trying to hold it all together – you don’t have to.

I’m here to support you through the messy middle. To help you soften the pressure, feel safe in your body, and build the self-trust to take the leap you’ve been circling.

Because the version of you you’ve been waiting for?

She’s not far away.

She’s right here – underneath all the noise.

Let’s find her together.

work with virali